BEternal WELLness Online Coaching
Helping parents lose fat by taking the guesswork out of nutrition and exercise without giving up the foods they love.
I help others Do Life Better by teaching Lifestyle Habits so you can achieve personal goals such as weight loss, increasing lean muscle mass, reducing body fat and creating overall wellness.
In Person training, Online Training, Athletic Development Training and Nutrition Coaching is available.
If you are falling short on reaching your goals let me help personalize a plan for you. Most people are working against their DNA and doing the wrong workouts and eating the wrong foods. Quit guessing at what you should do and let me help create custom workouts and an individualized meal plan based off your DNA results. You will get 1 month FREE of either of my Elite or Pro Online coaching programs when you purchase your DNA!
In-Person Fitness Training
- $60/session
- 4 Session Package
- $230
- 8 Monthly Sessions
- $450/month
- 12 Monthly Sessions
- $660/month
You will get my free BEternal WELLness Success Guide, 4 Step Guide to Build the Perfect Meal, and a Recipe Book!
Add on Nutrition coaching for $100/month
Online Fitness and Nutrition Coaching
All Programs are a minimum of 3 Months long. You can purchase longer than 3 months but have to purchase at least 3 months. You can pay all upfront or pay per month.
- Pro – $800 or $300/Month
- Personalized Fitness Program
- Nutritional Plan and Coaching With a Nutrition Guide
- Grocery Guide
- Recipe EBook
- Daily Success Tracker
- Measurement and Progress Pictures Tracker
- Message Support in the Coaching APP
- Weekly Zoom Check-Ins
- Facebook Group Support
- 1 Month Free with Purchase of DNA
- Elite – $540 or $200/Month
- Personalized Fitness Program
- Nutritional Plan and Coaching With a Nutrition Guide
- Grocery Guide
- Recipes
- Daily Success Tracker
- Measurement and Progress Pictures Tracker
- Message Support in the Coaching APP
- Weekly Check-ins through the app with Video Feedback
- Facebook Group Support
- 1 Month Free with Purchase of DNA
- Basic – $270 or $100/month
- Choice of a Personalized Fitness Program or Nutritional Plan and Coaching With a Nutrition Guide
- Grocery Guide
- Recipes
- Daily Success Tracker
- Measurement and Progress Pictures Tracker
- Message Support in the Coaching APP
- Weekly Check-ins through the app
- Facebook Group Support
Hybrid – Online and In-person
You get to choose how many in-person sessions you want and the rest of your monthly sessions will be delivered through the My Coach App
- 4 Monthly In Person Sessions
- $390/month
- 8 Monthly In-Person Sessions
- $570/month
- 12 Monthly In-Person Sessions
- $740/month
Fill out the application below if you are interested in Coaching and I will get in contact with you!
BE WELL Mobility 28 Day Challenge
The 28 Day Mobility Challenge will help you create better posture, less soreness, better range of motion. You will improve your performance, lifestyle and attitude all while achieving less aches and pain. This challenge will benefit people at any level . Some things that others have said about the sessions: “It has relieved SOOOOO much tightness and pain in both my hips and shoulders! Others have noted relief in back pain, shoulder flexibility and even some were able to squat fully down for the first time EVER!.”
What’s Included in the Challenge:
- 24 Follow-Along Mobility Sequence Videos
- Daily Lessons Designed to Complement the Mobility Challenge
- Daily Accountability Check-ins For Better Adherence
- 3 Follow-Along Muscle Activation Sequence Videos
- Follow-Along Foam Rolling Video to Enhance Mobility Training
Monthly Mobility
Love the Mobility Challenge exercises. You can get monthly access to them for only $10 per month.
Transform in 4
This a 4-week challenge based on eating real food! No calorie counting or cycling of macronutrients. Eat real food, that’s the name of the game. You will have a sample meal plan and recipes for all four weeks.
What’s Included:
- Learn how to eat real food with no calorie or macro counting
- 3 Weekly Strength Workouts delivered in BEternal WELLness My Coach App
- Access to a Private Facebook Group
- Weekly Check-In’s
- Access to BW My Coach APP for daily lessons, daily check list, message feature to communicate with Brett Beucler, track weight, progress pictures and measurements
- Client Challenge and Recipe Guide
- Sample Meal Plan Shopping Lists
- Ultimate Shake Guide and Recipe Ideas
- Restaurant Survival Guide
- Free Health Assessment with a Health Score and Health Report
- Supplement Guide
4 Week Jumpstart
This four-week program is designed to give you a jumpstart to healthy habits. Topics include eating a balanced diet, getting enough sleep, managing stress, and being active. You will also be given workouts each week. You will get to choose between home or gym workouts.
What’s Included:
- Access to a Private Facebook Group
- Weekly Check-In’s
- Access to My Coach APP for daily lessons, daily check list, message feature to communicate with Brett Beucler, track weight, progress pictures and measurements
- Home or Gym Workouts delivered through the My Coach APP
- Free Health Assessment with a Health Score and Health Report
- Supplement Guide
BEucler FITness Training ALL ACCESS Monthly Membership
An online membership-based platform that delivers new and innovative workouts designed to help you gain lean muscle and burn fat. You will have access to HIIT and Strength workouts designed each month to help you transform your body and Do Life Better!
BEucler FITness Training ALL ACCESS includes…
- 3 Weekly Strength Workouts
- Monthly Fitness Challenges
- Weekly Survey Check-In’s
- Access to BEternal WELLness APP to access strength workouts, log nutrition, message Brett Beucler, and track progress pictures and measurements
- Nutrition Guidelines with Tips and Meal Suggestions
- Grocery Guide, Snack List, Daily Success Tracker
- Recipes for breakfast, lunch, dinner, and snacks
- Accountability Partners
- Fitness, Friendships and Fun
Online Athletic Development Program
Athletic Development Programs designed to help athletes develop strength, athleticism, speed, and agility. We have off-season, pre-season, and in-season programs. You will get online mentorship/coaching from Brett Beucler in a message platform in the app. A nutrition and supplement guide to help you learn what to eat and what supplements you should be taking that are safe and effective.
Your Personalized Vitamin Assessment
Our HIPAA compliant Assessment ensures you receive the supplements that will benefit you and eliminates any supplements that could have adverse effects. The assessment will also provide your IDHealth Score, a comprehensive Health Report, and provide you with nutritional recommendations customized to you based on your responses. Developed for over 18 years by a group of scientists and doctors, this extensive technology takes into consideration what medications you are currently taking, your dietary habits, allergies and much more! Every IDNutrition order is individually packed with your name on it and delivered right to your front door each month.
Vitamins are compounds of essential nutrients that our bodies need for healthy functioning. They are found in the foods we eat and, in the case of vitamin D, converted from the sun.
Most vitamin supplements on the market are in ‘isolate’ form, where the capsule contains only the isolated compound. We ferment out to convert them into a complex form, where they resemble the vitamins you get from real food and are easy to digest.
DNA
IDLife can help you connect the dots of your genetic makeup with recommended diet and lifestyle choices to create a truly personalized nutrition and fitness program. Your results can help you better understand how your body might respond to certain diet choices and could help take your fitness regimen to the next level. Your report includes detailed and unique recommendations that can help you eat better, train better, and live better. Some of the topics covered by your report include: aerobic potential, muscle performance, weight regain after dieting, dopamine and food reward, and caffeine metabolism. Remember that this isn’t a “one-size-fits-all” approach to nutrition and fitness. Your IDLife DNA report is your personalized owner’s manual on how your body responds to diet and exercise based on your unique gene profile