BEternal WELLness Online Coaching
Helping parents lose fat by taking the guesswork out of nutrition and exercise without giving up the foods they love.
I help others BE WELL by teaching Lifestyle Habits so you can achieve personal goals such as weight loss, increasing lean muscle mass, reducing body fat, becoming mobile and creating overall wellness. If you are falling short on reaching your goals let me help personalize a plan for you. Most people just need a few tweaks with their workouts and nutrition to start seeing results again.
I offer In-Person training, Online Training, Athletic Development Training and Nutrition Coaching. Check out which option would be best for you!
In-Person Fitness Training
- $60/session
- 4 Session Package
- $230
- 8 Monthly Sessions
- $450/month
- 12 Monthly Sessions
- $660/month
You will get my free BEternal WELLness Success Guide, 4 Step Guide to Build the Perfect Meal, and a Recipe Book!
Add on Nutrition coaching for $100/month
Online Fitness and Nutrition Coaching
All Programs are a minimum of 3 Months long. You can purchase longer than 3 months but have to purchase at least 3 months. You can pay all upfront or pay per month.
- Pro – $800 or $300/Month
- Personalized Fitness Program
- Nutritional Plan and Coaching With a Nutrition Guide
- Grocery Guide
- Recipe EBook
- Daily Success Tracker
- Measurement and Progress Pictures Tracker
- Message Support in the Coaching APP
- Weekly Zoom Check-Ins
- Elite – $540 or $200/Month
- Personalized Fitness Program
- Nutritional Plan and Coaching With a Nutrition Guide
- Grocery Guide
- Recipes
- Daily Success Tracker
- Measurement and Progress Pictures Tracker
- Message Support in the Coaching APP
- Weekly Check-ins through the app
- Basic – $270 or $100/month
- Choice of a Personalized Fitness Program or Nutritional Plan
- Grocery Guide
- Recipes
- Daily Success Tracker
- Measurement and Progress Pictures Tracker
- Message Support in the Coaching APP
- Weekly Check-ins through the app
Hybrid – Online and In-person
You get to choose how many in-person sessions you want and the rest of your monthly sessions will be delivered through the My Coach App
- 4 Monthly In Person Sessions
- $390/month
- 8 Monthly In-Person Sessions
- $570/month
- 12 Monthly In-Person Sessions
- $740/month
Fill out the application below if you are interested in Coaching and I will get in contact with you!
BE WELL Mobility Programs
We offer many mobility programs to help you get back to moving freely and properly. Our mobility is what holds most of us back from reaching our full potential.
Here are the programs we currently offer:
- BE WELL 28 Day Mobility Challenge
- 21 Day Shoulder Pain Solution Program
- 21 Day Neck Pain Solution Program
- 21 Day Back Pain Solution Program
- 21 Day Knee Pain Solution Program
These programs will help you create better posture, less soreness, and better range of motion. You will improve your performance, lifestyle and attitude all while achieving less aches and pain. These programs will benefit people at any level . Some things that others have said about the sessions: “It has relieved SOOOOO much tightness and pain in both my hips and shoulders! Others have noted relief in back pain, shoulder flexibility and even some were able to squat fully down for the first time EVER!.”
What’s Included in the Programs:
- Access to the programs through our Circle Community (Website and App)
- Follow-Along Videos
- Prevention and Approach Guide
- Quickstart Checklist
- Long-term Care Plan to maintain and continue improvement
- Access to myself for questions and help
Transform in 4
This a 4-week challenge based on eating real food! No calorie counting or cycling of macronutrients. Eat real food, that’s the name of the game. You will have a sample meal plan and recipes for all four weeks.
What’s Included:
- Learn how to eat real food with no calorie or macro counting
- 3 Weekly Strength Workouts delivered in BEternal WELLness My Coach App
- Access to a Private Facebook Group
- Weekly Check-In’s
- Access to BW My Coach APP for daily lessons, daily check list, message feature to communicate with Brett Beucler, track weight, progress pictures and measurements
- Client Challenge and Recipe Guide
- Sample Meal Plan Shopping Lists
- Ultimate Shake Guide and Recipe Ideas
- Restaurant Survival Guide
- Free Health Assessment with a Health Score and Health Report
- Supplement Guide
4 Week Jumpstart
This four-week program is designed to give you a jumpstart to healthy habits. Topics include eating a balanced diet, getting enough sleep, managing stress, and being active. You will also be given workouts each week. You will get to choose between home or gym workouts.
What’s Included:
- Access to a Private Facebook Group
- Weekly Check-In’s
- Access to My Coach APP for daily lessons, daily check list, message feature to communicate with Brett Beucler, track weight, progress pictures and measurements
- Home or Gym Workouts delivered through the My Coach APP
- Free Health Assessment with a Health Score and Health Report
- Supplement Guide
BEucler FITness Training ALL ACCESS Monthly Membership
An online membership-based platform that delivers new and innovative workouts designed to help you gain lean muscle and burn fat. You will have access to HIIT and Strength workouts designed each month to help you transform your body and Do Life Better!
BEucler FITness Training ALL ACCESS includes…
- 3 Weekly Strength Workouts
- Monthly Fitness Challenges
- Weekly Survey Check-In’s
- Access to BEternal WELLness APP to access strength workouts, log nutrition, message Brett Beucler, and track progress pictures and measurements
- Nutrition Guidelines with Tips and Meal Suggestions
- Grocery Guide, Snack List, Daily Success Tracker
- Recipes for breakfast, lunch, dinner, and snacks
- Accountability Partners
- Fitness, Friendships and Fun
Online Athletic Development Program
Athletic Development Programs designed to help athletes develop strength, athleticism, speed, and agility. We have off-season, pre-season, and in-season programs. You will get online mentorship/coaching from Brett Beucler in a message platform in the app. A nutrition and supplement guide to help you learn what to eat and what supplements you should be taking that are safe and effective.